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Why Plant-Based Eating 

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The real difference between beans and beef is their environmental impact. 

Did you know

beans can deliver similar levels of protein with up to 50 times lower greenhouse gas emissions than beef. 

Other facts to know

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Hong Kong has one of the highest ecological footprints per capita in the Asia-Pacific region. Food is the largest contributor, accounting for about 21% of our total footprint. Meat contributes over half of diet-related greenhouse gas emissions and water use, despite making up a smaller portion of food by weight¹. 

97%

Local research shows that high red meat consumption increases the risk of cardiovascular disease and diabetes², while 97% of people in Hong Kong do not consume enough fruits and vegetables³. 

Around 50% of the world’s habitable land is used for agriculture, with a large share dedicated to livestock grazing or growing animal feed. For every 100 calories of crops fed to animals, less than 20 calories are returned as food, highlighting the inefficiency of meat production. 

50% of Habitable Land _is Used for Agriculture
50% of Habitable Land _is Used for Agriculture
Image by Jan Kopřiva

Why choose Plant-Based ?

Adopting a plant-based diet is one of the most immediate and accessible climate-friendly actions available to individuals. You can start anytime, and even small, gradual changes can make a meaningful difference: 

Lower disease risk 

Reduce climate impact

Free up land to restore nature

Use agricultural resources more efficiently, helping to feed more people globally

Source: 

  1. WWFHK 

  1. HKUMed, 2023 

  1. Report of Health Behaviour Survey, The Department of Health. 2023, Hong Kong. 

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