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Hummus Flatbread

Main

Yields: 4 Servings (8 pcs flatbread) | Prep time: 45 mins

Ingredients


Flatbread

  • All-purpose flour: 300 g

  • Salt: 5 g

  • Baking powder: 6 g

  • Hot water: 195 g

  • Rice bran oil: 30 g


Kelp Hummus Spread


  • Cooked chickpeas: 170 g

  • Curry powder: 1 tsp

  • Salt: ¼ tsp

  • Lemon juice: ½ tsp

  • Filtered water: 20 g

  • Oil: 50 g

  • Dry kelp bud: A handful



Filling

  • Kelp Hummus spread (prepared above)

  • Red cabbage

  • Lion’s mane mushrooms

  • Fresh tomatoes

  • Pickled vegetables


Instructions


Step 1: Make the flatbread dough


  • Mix the all-purpose flour, salt, and baking powder well in a mixing bowl.

  • Add the hot water to the dry ingredients and stir with chopsticks or a fork until lumps form.

  • Let it cool for 1 minute until the scalded dough is safe to touch.

  • Knead briefly, then add the rice bran oil.

  • Knead again until a rough dough forms. Cover with a damp cloth and let the dough rest for 30 minutes.


Step 2: Shape and cook the flatbread


  • Divide the rested dough into 8 equal pieces and roll each piece into a ball.

  • Let the dough balls rest again for 20 to 30 minutes.

  • Roll out each dough ball to 1 mm thickness.

  • Pan-fry both sides of each flatbread on a skillet for 45 seconds per side until lightly browned and cooked through.


Step 3: Prepare the kelp hummus


  • Place the cooked chickpeas, classic curry powder, salt, lemon juice, and oil into a food processor and blend.

  • Slowly add the filtered water while blending until you get a smooth paste 

  • Soak the dry kelp bud until soft, then drain the water thoroughly.

  • Roughly chop the kelp bud and mix it evenly into the hummus.


Step 4: Assembly


  • Take a freshly cooked flatbread and spread about 30 g of your homemade kelp hummus over it.

  • Layer on your favorite fillings, including wilted red cabbage, lion’s mane mushrooms, fresh tomatoes, and pickled vegetables.

  • Roll the flatbread tightly and serve immediately.

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